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Blistered Carrots with Whipped Ricotta
Side DishAmerican

Blistered Carrots with Whipped Ricotta

Roasted spring carrots over whipped ricotta with a crisp garlic-and-sunflower-seed crunch.

30 min 4 servings
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Ingredients

For 4 servings

  • 910 g spring carrots, halved lengthways
  • 8 piece garlic cloves, 4 grated), 4 sliced
  • 240 g ricotta
  • 75 g sunflower seeds, chopped
  • 30 g fresh dill
  • 30 g chives, cut into batons
  • 30 g parsley, chopped
  • 1 piece lemon, zested and juiced
  • 20 g maple syrup
  • 28 g butter
  • 1 g chilli flakes
  • 56 g extra-virgin olive oil
  • Salt, to taste
  • Black pepper, to taste

Nutrition / serving

Calories
320 kcal
Protein
10 g
Carbs
30 g
Fat
18 g

Allergens: Milk, dairy

Estimated from ingredient data.

Method

  1. Heat the oven to 230°C. Toss the carrots with a little olive oil, the maple syrup and seasoning and roast cut-side down for 18–24 minutes, until tender and blistered.

  2. Warm the butter with a little oil and fry the sliced garlic until crisp, then add the sunflower seeds and chilli flakes and cook 1 minute more.

  3. Whip the ricotta with the grated garlic, a little lemon juice and zest, oil and salt until fluffy.

  4. Toss the herbs with a little olive oil and lemon juice.

  5. Spread the ricotta on a platter, arrange the carrots on top and spoon over any pan juices.

  6. Scatter with the garlic-sunflower crunch and the herbs and finish with lemon zest.

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Blistered Carrots with Whipped Ricotta · AKROUN FOOD AI