Butternut & Trout Risotto
A creamy autumn risotto of butternut squash and flaked trout finished with parmesan.
Ingredients
For 4 servings
- 1 piece trout fillet, cooked and flaked
- 1 piece butternut squash, diced
- 280 g arborio rice
- 1440 g vegetable stock
- 1 piece onion, finely chopped
- 2 piece garlic cloves, minced
- 120 g white wine
- 100 g parmesan, grated
- 28 g butter
- 28 g olive oil
- 1 piece rosemary sprig
- Salt, to taste
- Black pepper, to taste
Nutrition / serving
- Calories
- 520 kcal
- Protein
- 24 g
- Carbs
- 37 g
- Fat
- 31 g
Allergens: Fish, Milk, Sulphites, dairy, fish, sulphites
Estimated from ingredient data.
Method
Warm the oil and butter and soften the onion and garlic until translucent.
Add the rice and toast for 2 minutes, then pour in the wine and stir until absorbed.
Add the diced squash and cook for a couple of minutes.
Add the stock a ladleful at a time, stirring, until the rice is al dente and creamy.
Gently fold through the flaked trout and season.
Serve hot with parmesan and a sprig of rosemary.
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