Charred Eggplant with Coconut-Lime Rice
Roasted eggplant over coconut-lime rice with black beans, charred corn and a herb-peanut drizzle.
Ingredients
For 4 servings
- 2 piece eggplants, in thick rounds
- 185 g jasmine rice, rinsed
- 240 g coconut milk
- 120 g water
- 200 g black beans, drained
- 2 piece corn cobs, kernels removed
- 150 g cherry tomatoes, halved
- 1 piece red onion, thinly sliced
- 30 g red wine vinegar
- 4 g honey
- 30 g cilantro
- 30 g parsley
- 1 piece garlic clove
- 47 g roasted peanuts
- 1 piece lime, zested and juiced
- 1 g chilli flakes
- 2 g ground cumin
- 2 g smoked paprika
- 28 g butter
- 28 g olive oil
- Salt, to taste
- Black pepper, to taste
Nutrition / serving
- Calories
- 525 kcal
- Protein
- 12 g
- Carbs
- 49 g
- Fat
- 32 g
Allergens: Milk, Peanuts, dairy, peanuts, sulphites
Estimated from ingredient data.
Method
Heat the oven to 220°C. Quick-pickle the red onion in the vinegar with the honey and salt.
Roast the eggplant rounds, oiled and seasoned with cumin and paprika, for 20–25 minutes, until golden.
Cook the rice with the coconut milk, water, lime zest and salt, covered, for 15 minutes; rest.
Char the corn, then warm the black beans with a little water and lime.
Blend the cilantro, parsley, garlic, peanuts, lime and oil with a little water into a drizzle.
Fluff the rice with butter and lime, then plate with the eggplant, beans, corn, tomatoes and pickled onion, and spoon over the herb-peanut drizzle.
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