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Charred Shrimp Fregola with Lemon Ricotta
Main CourseItalian

Charred Shrimp Fregola with Lemon Ricotta

Toasty fregola with charred shrimp, zucchini ribbons and sweetcorn over a bright lemon ricotta.

30 min 2 servings
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Ingredients

For 2 servings

  • 225 g large shrimp, peeled
  • 110 g fregola sarda
  • 1 piece zucchini, shaved into ribbons
  • 1 piece corn cob, kernels removed
  • 120 g ricotta
  • 1 piece shallot, sliced
  • 1 piece garlic clove, grated
  • 1 piece lemon, zested and juiced
  • 50 g basil, torn
  • 15 g mint, sliced
  • 15 g capers, chopped
  • 30 g pistachios, chopped
  • 1 g chilli flakes
  • 80 g dry white wine
  • 30 g parmesan, grated
  • 35 g extra-virgin olive oil
  • Salt, to taste
  • Black pepper, to taste

Nutrition / serving

Calories
760 kcal
Protein
50 g
Carbs
80 g
Fat
35 g

Allergens: Crustaceans, Gluten, Milk, Nuts, dairy, shellfish, sulphites, tree_nuts

Estimated from ingredient data.

Method

  1. Cook the fregola until al dente, reserving a little cooking water.

  2. Toss the shrimp with oil, half the garlic, chilli flakes and seasoning.

  3. Whisk the ricotta with lemon juice and zest, parmesan and a little water until spoonable.

  4. Char the corn in a dry pan, then sear the shrimp until just pink.

  5. Soften the shallot in oil, add the remaining garlic and capers, then the zucchini ribbons and the wine and let it reduce.

  6. Toss in the fregola, corn, lemon and a splash of pasta water, fold in the herbs, return the shrimp, and serve over the lemon ricotta with pistachios.

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Charred Shrimp Fregola with Lemon Ricotta · AKROUN FOOD AI