Chicken Tinga Tostadas
Smoky chipotle chicken tinga on crisp tostadas with refried beans, avocado, queso fresco and pickled onions.
Ingredients
For 6 servings
- 910 g boneless chicken thighs
- 12 piece tostada shells
- 400 g refried black beans
- 4 piece Roma tomatoes, halved
- 1 piece white onion, sliced
- 1 piece red onion, thinly sliced
- 4 piece garlic cloves
- 45 g chipotle in adobo, chopped
- 240 g chicken broth
- 2 piece avocados, sliced
- 150 g lettuce, shredded
- 200 g queso fresco, crumbled
- 100 g cilantro
- 3 piece limes
- 120 g cider vinegar
- 3 g Mexican oregano
- 3 g ground cumin
- 1.5 g smoked paprika
- 4 g brown sugar
- 28 g neutral oil
- Salt, to taste
- Black pepper, to taste
Nutrition / serving
- Calories
- 520 kcal
- Protein
- 41 g
- Carbs
- 37 g
- Fat
- 23 g
Allergens: Gluten, Milk, sulphites
Estimated from ingredient data.
Method
Quick-pickle the red onion in the lime, vinegar, brown sugar and salt.
Char the tomatoes, white onion and garlic, then blend with the chipotle, broth, oregano, cumin, paprika and seasoning.
Sear the chicken, pour over the sauce and simmer for 20–25 minutes, until tender.
Shred the chicken and simmer in the sauce until it coats well.
Warm the refried beans and the tostada shells.
Spread the tostadas with beans and top with the tinga, lettuce, avocado, queso fresco, pickled onion and cilantro.
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