DrinksJapanese
Matcha, Apple & Pear Smoothie
A creamy green smoothie of matcha with sweet apple and pear.
10 min 4 servings
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Ingredients
For 4 servings
- 1 piece large apple, peeled and chopped
- 1 piece large pear, peeled and chopped
- 200 g cauliflower, steamed and cooled
- 8 g matcha powder
- 480 g almond milk
- 40 g maple syrup
- 5 g vanilla extract
- 3 g chia seeds, optional (optional)
- Ice cubes
Nutrition / serving
- Calories
- 120 kcal
- Protein
- 3 g
- Carbs
- 22 g
- Fat
- 2 g
Allergens: Nuts, dairy, tree_nuts
Estimated from ingredient data.
Method
Add the apple, pear, cooled cauliflower, matcha, almond milk, maple syrup and vanilla to a blender.
Blend until smooth and creamy, adjusting the sweetness with a little more maple syrup if needed.
Add ice for a colder, thicker smoothie.
Pour into glasses and sprinkle with chia seeds.
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