Levantine
Tabbouleh
The herb salad, done properly
20 min 4 servings
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Ingredients
For 4 servings
- 2 bunch parsley, finely chopped
- 60 g bulgur, fine grade, soaked
- 3 piece tomato, finely diced
- 0.5 bunch mint, chopped
- 0.5 piece onion, very finely diced
- 1.5 piece lemon, juiced
- 4 tbsp olive oil
- 1 tsp salt
Nutrition / serving
- Calories
- 181 kcal
- Protein
- 3 g
- Carbs
- 14 g
- Fat
- 14 g
Allergens: gluten
Estimated from ingredient data.
Method
Soak fine bulgur in cold water 10 minutes; squeeze dry.
Chop the parsley fine and dry — wet parsley makes soggy tabbouleh.
Fold everything together, dress with lemon, oil and salt, and taste: it should be bright and sharp.
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