SnackTex-Mex
Black Bean & Arugula Tacos
Charred sweetcorn and black beans with chipotle, avocado and peppery arugula in soft tortillas.
20 min 4 servings
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Ingredients
For 4 servings
- 150 g arugula, washed
- 4 piece small wheat tortillas
- 200 g black beans, cooked
- 200 g sweetcorn
- 1 piece avocado, thinly sliced
- 2 piece chipotle chillies in adobo, finely chopped
- 1 piece lime, zested and juiced
- 120 g sour cream
- 14 g olive oil
- Salt, to taste
- Black pepper, to taste
Nutrition / serving
- Calories
- 200 kcal
- Protein
- 6 g
- Carbs
- 29 g
- Fat
- 7 g
Allergens: Gluten, Milk, dairy, gluten
Estimated from ingredient data.
Method
Heat the olive oil and cook the sweetcorn for 3–5 minutes, until starting to char; season.
Warm the tortillas over a flame or in a dry pan until lightly blistered.
Spread each with sour cream and layer with black beans, corn, avocado and chipotle.
Top with arugula, then finish with lime zest and a squeeze of juice.
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