AKROUN FOOD AIAKROUNFood AI
Cheesy Broccoli Bites
AppetizerAmerican

Cheesy Broccoli Bites

Golden baked broccoli and cheddar bites with a crisp breadcrumb top.

35 min 4 servings
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Ingredients

For 4 servings

  • 1 piece head broccoli, in small florets
  • 100 g cheddar, grated
  • 50 g mayonnaise
  • 60 g sour cream
  • 27 g breadcrumbs
  • 4 g garlic powder
  • 14 g olive oil
  • Cooking spray
  • Salt, to taste
  • Black pepper, to taste

Nutrition / serving

Calories
235 kcal
Protein
10 g
Carbs
8 g
Fat
18 g

Allergens: Egg, Gluten, Milk, dairy, eggs, gluten

Estimated from ingredient data.

Method

  1. Heat the oven to 190°C.

  2. Boil the broccoli until just tender, about 5 minutes, then drain well.

  3. Mix the broccoli with the cheddar, mayonnaise, sour cream, garlic powder and seasoning.

  4. Grease a mini-muffin tin and pack in the mixture.

  5. Toss the breadcrumbs with the olive oil and sprinkle over the top.

  6. Bake for 20–25 minutes, until golden and crisp, then cool briefly before turning out.

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Cheesy Broccoli Bites · AKROUN FOOD AI