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Crab Salad with Mango & Mint
SaladIndian

Crab Salad with Mango & Mint

A fragrant, fresh salad of sweet crab, ripe mango and mint with a lightly spiced lemon dressing.

15 min 2 servings
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Ingredients

For 2 servings

  • 200 g crab meat, picked over
  • 150 g baby spinach
  • 1 piece ripe mango, diced
  • 15 g mint leaves, coarsely chopped
  • 1 piece small red onion, thinly sliced
  • Seeds of 1 pomegranate
  • 2 piece lemons, juiced
  • 3 g Dijon mustard
  • 2 g ground cumin
  • 2 g ground turmeric
  • 28 g olive oil
  • Salt, to taste
  • Black pepper, to taste

Nutrition / serving

Calories
300 kcal
Protein
17 g
Carbs
38 g
Fat
9 g

Allergens: Crustaceans, Mustard, mustard, shellfish

Estimated from ingredient data.

Method

  1. Check the crab meat over for any shell and flake it.

  2. Combine the spinach, mango, mint, red onion and pomegranate seeds in a large bowl.

  3. Whisk the lemon juice, Dijon, cumin, turmeric, olive oil, salt and pepper into a dressing.

  4. Fold the crab through the salad, dress and toss gently to coat.

  5. Divide between two plates and serve immediately.

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Crab Salad with Mango & Mint · AKROUN FOOD AI