Recipe gallery
Salad recipes
Professional salad recipes — complete, nutrition-analysed and finished with a real photo. Tap any dish for the full recipe.
SaladSmoked Trout & Cranberry Salad
Flaked smoked trout over gem lettuce with dried cranberries, goat cheese and toasted pecans.
SaladRoasted Butternut & Feta Salad
Sweet roasted butternut over salad greens with feta, pomegranate and pomegranate molasses.
SaladCaribbean Mango & Avocado Salad
Grilled corn, ripe mango and avocado over mixed leaves with a garlic-citrus dressing.
SaladCamembert Salad with Poached Pears
Peppery arugula with Beaujolais-poached pears, wedges of camembert and toasted walnuts.
SaladCarrot Ribbon Salad with Honey-Thyme Goat Cheese
Delicate carrot ribbons and greens with honeyed goat cheese, pistachios and rose petals.
SaladLeek & Pomegranate Tabbouleh
Crisp roasted leeks and bulgur over arugula with a lemon-tahini dressing and pomegranate.
SaladPear, Bacon & Blue Cheese Salad
Peppery arugula with ripe pear, crisp bacon and blue cheese, finished with pomegranate.
SaladAfrican Sunset Salad
A bright salad of mango, chickpeas and peanuts with a tangy tamarind-maple dressing.
SaladMushroom, Apple & Almond Salad
Warm sautéed mushrooms and caramelised apple over quinoa with toasted almonds and a cider vinaigrette.
SaladGrilled Corn & Vegetable Salad
Charred corn, peppers and onion over romaine with avocado, cotija and a honey-lime dressing.
SaladThai Escarole & Pomegranate Salad
Crisp escarole and rice with a sweet-savoury Thai dressing, jewelled with pomegranate.
SaladClam & Crunchy Vegetable Salad
Steamed clams tossed with snow peas, cabbage and edamame in a honey-ginger dressing.
SaladCrab Salad with Mango & Mint
A fragrant, fresh salad of sweet crab, ripe mango and mint with a lightly spiced lemon dressing.
SaladTropical Tomato & Pineapple Salad
A refreshing salad of ripe tomato, pineapple and avocado over baby greens with a zingy lime dressing.
SaladSichuan Kale Salad with Crispy Tofu
Massaged kale with golden crisp tofu, plumped goji berries and a fragrant Sichuan-spiced dressing.
SaladRainbow Cabbage Slaw
A crunchy, colourful slaw of two cabbages and sweet peppers with a bright chilli-lime dressing.
SaladSpring Salad with Pickled Rhubarb & Goat Cheese
A vibrant spring salad of roasted carrots, quick-pickled rhubarb and creamy goat cheese with a maple-Dijon dressing.
SaladIndian-Style Crab Salad with Mango and Mint
A fragrant, fresh, and tangy crab salad inspired by India.
SaladArugula Camembert Salad with Beaujolais-Poached Pears
Peppery, creamy, and sweet with a French twist.