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Halibut & Root Vegetable Stew
AppetizerKorean

Halibut & Root Vegetable Stew

A warming gochujang-spiced stew of halibut with carrot, potato and turnip.

45 min 4 servings
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Ingredients

For 4 servings

  • 400 g halibut, cut into chunks
  • 30 g gochujang
  • 15 g soy sauce
  • 2 piece garlic cloves, minced
  • 2 piece carrots, chopped
  • 2 piece potatoes, chopped
  • 1 piece turnip, chopped
  • 3 piece scallions, chopped
  • 3 g sesame seeds
  • 960 g vegetable stock
  • 28 g sesame oil
  • Salt, to taste
  • Black pepper, to taste

Nutrition / serving

Calories
280 kcal
Protein
22 g
Carbs
29 g
Fat
8 g

Allergens: Fish, Sesame, Soya, fish, gluten, sesame, soy

Estimated from ingredient data.

Method

  1. Mix the gochujang, soy sauce and garlic into a marinade and coat the halibut; rest for 30 minutes.

  2. Sear the halibut in the sesame oil on all sides, then set aside.

  3. Stir-fry the carrot, potato and turnip in the same pot for a few minutes.

  4. Add the stock and bring to a simmer.

  5. Return the halibut and simmer for 20–30 minutes, until the fish is cooked and the vegetables tender; season.

  6. Finish with scallions and sesame seeds and serve hot.

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Halibut & Root Vegetable Stew · AKROUN FOOD AI