Indian-Style Crab Salad with Mango and Mint
A fragrant, fresh, and tangy crab salad inspired by India.
Ingredients
For 2 servings
- 200 g fresh or canned crab meat
- 2 cup baby spinach
- 1 piece ripe mango, diced
- 1 handful mint leaves, coarsely chopped
- 1 piece small red onion, thinly sliced
- from 1 pomegranate seeds from 1 pomegranate
- 2 piece lemons, juiced
- 1 tsp Dijon mustard
- 0.5 tsp ground cumin
- 0.5 tsp ground turmeric
- 2 tbsp olive oil
- salt, to taste
- freshly ground black pepper, to taste
Nutrition / serving
- Calories
- 300 kcal
- Protein
- 17 g
- Carbs
- 38 g
- Fat
- 9 g
Allergens: mustard, shellfish
Estimated from ingredient data.
Method
Clean your crab meat, ensure it is free of any shell, and shred it.
In a large bowl, mix the spinach, mango, mint, onion, and pomegranate seeds.
In a separate bowl, whisk together lemon juice, Dijon mustard, cumin, turmeric, olive oil, salt, and pepper until well combined.
Incorporate the shredded crab meat to your prepared salad.
Pour the dressing over the salad and toss to combine, ensuring everything is well coated.
Divide the salad between two plates, and serve immediately.
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