Leek & Pomegranate Tabbouleh
Crisp roasted leeks and bulgur over arugula with a lemon-tahini dressing and pomegranate.
Ingredients
For 2 servings
- 2 piece leeks, trimmed and sliced
- Seeds of 0.5 pomegranate
- 150 g arugula, washed
- 200 g cooked bulgur wheat
- 2 piece garlic cloves, minced
- 60 g tahini
- 1 piece lemon, juiced
- 28 g olive oil
- 1 g cayenne pepper
- Salt, to taste
- Black pepper, to taste
Nutrition / serving
- Calories
- 350 kcal
- Protein
- 9 g
- Carbs
- 41 g
- Fat
- 17 g
Allergens: Gluten, Sesame, gluten, sesame
Estimated from ingredient data.
Method
Heat the oven to 220°C. Toss the leeks with a little olive oil and seasoning and roast for 15–20 minutes, until golden and crisp.
Whisk the tahini, lemon juice, remaining olive oil, garlic, cayenne and seasoning into a smooth dressing, loosening with a little water if needed.
Combine the arugula, bulgur and roasted leeks in a large bowl and dress, tossing gently.
Transfer to plates and scatter with pomegranate seeds.
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