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Leek & Pomegranate Tabbouleh
SaladMiddle Eastern

Leek & Pomegranate Tabbouleh

Crisp roasted leeks and bulgur over arugula with a lemon-tahini dressing and pomegranate.

30 min 2 servings
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Ingredients

For 2 servings

  • 2 piece leeks, trimmed and sliced
  • Seeds of 0.5 pomegranate
  • 150 g arugula, washed
  • 200 g cooked bulgur wheat
  • 2 piece garlic cloves, minced
  • 60 g tahini
  • 1 piece lemon, juiced
  • 28 g olive oil
  • 1 g cayenne pepper
  • Salt, to taste
  • Black pepper, to taste

Nutrition / serving

Calories
350 kcal
Protein
9 g
Carbs
41 g
Fat
17 g

Allergens: Gluten, Sesame, gluten, sesame

Estimated from ingredient data.

Method

  1. Heat the oven to 220°C. Toss the leeks with a little olive oil and seasoning and roast for 15–20 minutes, until golden and crisp.

  2. Whisk the tahini, lemon juice, remaining olive oil, garlic, cayenne and seasoning into a smooth dressing, loosening with a little water if needed.

  3. Combine the arugula, bulgur and roasted leeks in a large bowl and dress, tossing gently.

  4. Transfer to plates and scatter with pomegranate seeds.

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Leek & Pomegranate Tabbouleh · AKROUN FOOD AI