Thai Spring Vegetable Frittata
A light coconut-egg frittata with spring vegetables, turmeric and fresh cilantro.
Ingredients
For 4 servings
- 6 piece eggs
- 120 g coconut milk
- 15 g fish sauce
- 15 g soy sauce
- 1.5 g turmeric
- 42 g vegetable oil
- 1 piece onion, sliced
- 2 piece garlic cloves, minced
- 1 piece red bell pepper, sliced
- 100 g sugar snap peas, trimmed
- 4 piece asparagus spears, sliced
- 2 piece scallions, sliced
- 38 g cilantro, chopped
- 4 slice toasted bread
- Salt, to taste
- Black pepper, to taste
Nutrition / serving
- Calories
- 245 kcal
- Protein
- 10 g
- Carbs
- 18 g
- Fat
- 15 g
Allergens: Egg, Fish, Gluten, Soya, dairy, eggs, fish, gluten, soy
Estimated from ingredient data.
Method
Heat the oven to 190°C.
Whisk the eggs with the coconut milk, fish sauce, soy sauce, turmeric and seasoning.
Soften the onion and garlic in the oil, then add the pepper, snap peas and asparagus and cook until tender.
Pour in the egg mixture and cook until the base sets.
Transfer to the oven and bake for about 10 minutes, until set and golden.
Finish with scallions and cilantro and serve with toast.
Made with AKROUN AI Chef
Every recipe in AKROUN is written like this — complete, professional, with a finished-dish photo. Tell the AI a craving and get your own in seconds.