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Thai Spring Vegetable Frittata
BreakfastThai

Thai Spring Vegetable Frittata

A light coconut-egg frittata with spring vegetables, turmeric and fresh cilantro.

25 min 4 servings
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Ingredients

For 4 servings

  • 6 piece eggs
  • 120 g coconut milk
  • 15 g fish sauce
  • 15 g soy sauce
  • 1.5 g turmeric
  • 42 g vegetable oil
  • 1 piece onion, sliced
  • 2 piece garlic cloves, minced
  • 1 piece red bell pepper, sliced
  • 100 g sugar snap peas, trimmed
  • 4 piece asparagus spears, sliced
  • 2 piece scallions, sliced
  • 38 g cilantro, chopped
  • 4 slice toasted bread
  • Salt, to taste
  • Black pepper, to taste

Nutrition / serving

Calories
245 kcal
Protein
10 g
Carbs
18 g
Fat
15 g

Allergens: Egg, Fish, Gluten, Soya, dairy, eggs, fish, gluten, soy

Estimated from ingredient data.

Method

  1. Heat the oven to 190°C.

  2. Whisk the eggs with the coconut milk, fish sauce, soy sauce, turmeric and seasoning.

  3. Soften the onion and garlic in the oil, then add the pepper, snap peas and asparagus and cook until tender.

  4. Pour in the egg mixture and cook until the base sets.

  5. Transfer to the oven and bake for about 10 minutes, until set and golden.

  6. Finish with scallions and cilantro and serve with toast.

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Thai Spring Vegetable Frittata · AKROUN FOOD AI