SaladCaribbean
Tropical Tomato & Pineapple Salad
A refreshing salad of ripe tomato, pineapple and avocado over baby greens with a zingy lime dressing.
15 min 2 servings
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Ingredients
For 2 servings
- 2 piece tomatoes, thinly sliced
- 0.5 piece pineapple, thinly sliced
- 1 piece avocado, sliced
- 150 g mixed baby greens
- 15 g cilantro, chopped
- 0.25 piece red onion, finely sliced
- 30 g toasted coconut flakes
- 30 g pomegranate seeds
- 1 piece lime, cut into wedges
- 28 g extra-virgin olive oil
- 30 g lime juice
- 1 piece garlic clove, minced
- 1 g cayenne pepper
- Salt, to taste
Nutrition / serving
- Calories
- 310 kcal
- Protein
- 5 g
- Carbs
- 29 g
- Fat
- 19 g
Estimated from ingredient data.
Method
Arrange the baby greens on a platter and layer over the tomato, pineapple and avocado.
Scatter with the red onion, cilantro, toasted coconut and pomegranate seeds.
Whisk the olive oil, lime juice, garlic, cayenne and salt into a dressing.
Drizzle over the salad, garnish with lime wedges and serve at once.
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