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Recipe gallery

Main Course recipes

Professional main course recipes — complete, nutrition-analysed and finished with a real photo. Tap any dish for the full recipe.

Gochujang-Tomatillo Chicken TostadasMain Course

Gochujang-Tomatillo Chicken Tostadas

Slow-cooked gochujang-tomatillo chicken piled onto crisp tostadas with a corn-cabbage crunch and avocado crema.

40 min 4 servings750 kcal
Guajillo-Honey Chicken with Green RiceMain Course

Guajillo-Honey Chicken with Green Rice

Guajillo-honey glazed chicken thighs with herby green rice, charred broccoli and a corn-avocado salsa.

45 min 4 servings620 kcal
Blackened Chicken with Cajun White BeansMain Course

Blackened Chicken with Cajun White Beans

Spice-crusted chicken thighs over creamy Cajun white beans with charred zucchini and a basil-scallion drizzle.

40 min 4 servings695 kcal
Hibiscus-Glazed BBQ ChickenMain Course

Hibiscus-Glazed BBQ Chicken

Roasted chicken thighs in a tangy hibiscus barbecue glaze, served with mac and cheese and charred corn.

60 min 6 servings730 kcal
Bourbon-Maple BBQ Ribs with Corn SlawMain Course

Bourbon-Maple BBQ Ribs with Corn Slaw

Slow-grilled baby back ribs glazed in a bourbon-maple barbecue sauce, with a charred corn slaw.

150 min 6 servings850 kcal
Vegetable BiryaniMain Course

Vegetable Biryani

A fragrant layered biryani of basmati rice, mixed vegetables and paneer with saffron, mint and cilantro.

75 min 6 servings475 kcal
Autumn Harvest Spaghetti Squash LarbMain Course

Autumn Harvest Spaghetti Squash Larb

Low-carb Thai-inspired spaghetti squash delight with autumnal flair

40 min 2 servings350 kcal
Steamed Coconut Curry Red SnapperMain Course

Steamed Coconut Curry Red Snapper

Aromatic Thai-inspired pescatarian dish with fresh, warming flavors.

40 min 4 servings500 kcal
Miso-Yuzu Glazed Cod with Roasted KabochaMain Course

Miso-Yuzu Glazed Cod with Roasted Kabocha

A vibrant, umami-rich, seasonally-inspired seafood dish.

40 min 4 servings350 kcal
Celebratory Bibimbap with BanchanMain Course

Celebratory Bibimbap with Banchan

.iconic, visually stunning, traditional Korean mixed rice meal.

5.0(1)
40 min 4 servings450 kcal
May the Fourth Galactic Squid Ink Pasta with Jedi PestoMain Course

May the Fourth Galactic Squid Ink Pasta with Jedi Pesto

Black pasta, bright pesto, and star-worthy shrimp.

5.0(1)
40 min 4 servings595 kcal
Lemon-Burrata Garlic Kale with Cannellini Beans PastaMain Course

Lemon-Burrata Garlic Kale with Cannellini Beans Pasta

Rustic fusion of Italian flavors with nutritious kale

40 min 2 servings600 kcal
Cauliflower and Shiitake RisottoMain Course

Cauliflower and Shiitake Risotto

A heartwarming, unique twist on classic Italian risotto.

20 min 2 servings480 kcal
Sweet Potato Gnocchi with Sage Brown ButterMain Course

Sweet Potato Gnocchi with Sage Brown Butter

Fluffy, autumnal gnocchi bathed in sage butter.

40 min 2 servings600 kcal
Pizza Day Celebration MargheritaMain Course

Pizza Day Celebration Margherita

Authentic Italian Margherita Pizza with a twist.

40 min 4 servings710 kcal
Lemon Herb Roasted SalmonMediterranean

Lemon Herb Roasted Salmon

Tender salmon fillets roasted with bright lemon and fragrant herbs for a light, restaurant‑quality main.

30 min 4 servings73 kcal
Classic Beef BurgerAmerican

Classic Beef Burger

Juicy seasoned beef patty with fresh toppings, sandwiched in a toasted brioche bun for a timeless comfort bite.

27 min 4 servings384 kcal
Classic Vegetable & Tofu Stir-FryAsian

Classic Vegetable & Tofu Stir-Fry

A vibrant, protein-packed stir‑fry with crisp veggies and silky tofu, finished in a savory garlic‑ginger sauce.

30 min 4 servings166 kcal
Classic Butter ChickenIndian

Classic Butter Chicken

Tender chicken simmered in a rich tomato‑cream sauce, spiced with garam masala and finished with butter for a silky, comforting dish.

50 min 4 servings550 kcal
Classic Margherita PizzaItalian

Classic Margherita Pizza

A timeless Neapolitan‑style pizza with crisp crust, fragrant tomato sauce, fresh mozzarella, and aromatic basil.

32 min 2 servings748 kcal
Classic Thai Green Chicken CurryThai

Classic Thai Green Chicken Curry

A fragrant, spicy‑sweet curry with tender chicken, aromatic herbs and creamy coconut milk, served over jasmine rice.

50 min 4 servings600 kcal
Classic Beef Tacos with Fresh Tomato‑Cilantro SalsaMexican

Classic Beef Tacos with Fresh Tomato‑Cilantro Salsa

Tender, spiced ground beef tucked into warm corn tortillas, topped with a bright, crunchy salsa that bursts with lime and cilantro.

35 min 4 servings477 kcal
Creamy Tuscan ChickenItalian

Creamy Tuscan Chicken

Tender chicken breasts simmered in a rich, garlicky Tuscan cream sauce with sun‑dried tomatoes, spinach and Parmesan.

40 min 4 servings604 kcal
Lamb Kofta with Yogurt SauceMiddle Eastern

Lamb Kofta with Yogurt Sauce

Charred, herb-flecked kofta with cool garlic yogurt — grill or pan.

32 min 4 servings544 kcal